LOVE GAIA

There is an extremely powerful force for which science has so far found no formal explanation.

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MINDFUL EATING

In a world where food is consumed hastily and without reflection, Mindful Eating emerges as an antidote to this trend.

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MEDITATION

Meditation, an ancient practice rooted in various spiritual and cultural traditions around the world, is experiencing a renaissance in the contemporary era.

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SUNGAZING

Sungazing is an ancient practice that involves looking directly at the sun during certain periods of the day, generally during the early morning or …

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"CHANGE YOURSELF AND YOU HAVE DONE YOUR PART IN CHANGING THE WORLD" - PARAMAHANSA YOGANANDA